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Calories, fat, protein, and carbohydrate values for for Fresh Tomato and other related foods.
21 sie 2007 · There are 18 calories in 100 grams of Tomatoes. Get full nutrition facts and other common serving sizes of Tomatoes including 1 thin/small slice and 1 cherry.
12 cze 2024 · The following nutrition information is provided by the USDA. Calories: 16. Fat: 0.2g. Sodium: 5mg. Carbohydrates: 3.5g. Fiber: 1.1g. Sugars: 2.4g. Protein: 0.8g. Vitamin C: 12.5mg. Vitamin K: 7.2mcg. Potassium: 215.7mg. Vitamin A: 38.2mcg. Folate: 13.7mcg. Beta carotene: 408.6mcg. Lycopene: 2341.4mcg. Vitamin E: 0.5mg.
27 wrz 2024 · The following section shows the nutrition facts for tomatoes per 100 grams. The data source is the USDA’s FoodData Central (1). (For reference purposes, a typical tomato weighs approximately 91 grams, 123 grams, or 182 grams depending on whether it is small, medium, or large).
16 cze 2024 · According to Verywell Fit, one small tomato (2 2/5″ in diameter) provides only 16 calories. Additionally, tomatoes are high in fiber, which can help you feel full for longer periods of time. Comparison With Other Vegetables. Compared to other vegetables, tomatoes are relatively low in calories.
15 cze 2024 · Key Takeaways. Tomatoes are a low-calorie food that are rich in nutrients like vitamin C, fiber, and vitamin K. They are also high in antioxidants like lycopene, which can help protect against chronic diseases. Tomatoes can be used in a variety of culinary dishes and are a versatile ingredient to add to your diet. Nutritional Profile of a Tomato.
21 sie 2007 · There are 11 calories in a 1/2 medium whole Tomatoes. Get full nutrition facts and other common serving sizes of Tomatoes including 1 thin/small slice and 1 cherry.
