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Free calculator to estimate the number of calories burned during routine daily activities or a workout based on activity duration.
- Ideal Weight
Ideal Weight Calculator. The Ideal Weight Calculator...
- Calorie Calculator
This calorie calculator estimates the number of calories...
- Due Date
While the due date is often estimated as a single date, it...
- BMR Calculator
BMR = 1,717 Calories/day. Daily calorie needs based on...
- Body Fat
However, managing diet and exercise has been shown to reduce...
- BMI
The Body Mass Index (BMI) Calculator can be used to...
- Ideal Weight
You can use this calculator to work the calorie content (in kcal) for many kinds of milk and milk alternatives, including: Cows milk (1%/skimmed, 2%/semi-skimmed or whole milk) Goats milk (whole)
This calorie calculator estimates the number of calories needed each day to maintain, lose, or gain weight. Learn the kinds of calories and their effects.
22 lut 2016 · USDA. Nutrition Facts. Serving Size: tbsp (15 g) Amount Per Serving. Calories 9.2. % Daily Value* Total Fat 0.5g 1% Saturated Fat 0.3g 1% Polyunsaturated Fat 0g. Monounsaturated Fat 0.1g. Cholesterol 1.5mg 1% Sodium 6.5mg 0% Total Carbohydrates 0.7g 0% Dietary Fiber 0g 0% Sugars 0.8g. Protein 0.5g. Potassium 19.8mg 0%
4 lut 2008 · There are 9 calories in 1 tablespoon of Milk (Whole Milk). Calorie breakdown: 49% fat, 30% carbs, 21% protein.
8 sie 2023 · A serving size refers to a standard measurement that represents a specific amount of food or drink, such as 2 tablespoons of peanut butter or 8 ounces of milk. Serving sizes are created by government agencies and industry standards, often based on typical consumption patterns.
29 cze 2024 · Milk Nutrition Facts. The following nutrition information is provided by the USDA for 1 cup (8 ounces) of reduced fat (2%) milk. Calories: 122. Fat: 4.6g. Sodium: 95mg. Carbohydrates: 12g. Fiber: 0g. Sugars: 12g. Protein: 8g. Calcium: 307mg. Carbs. Lactose provides all of the carbohydrates in plain milk.