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Find out what is a good 1 mile time for your age and gender, and compare your pace with other runners. See the average, beginner, novice, intermediate, advanced and elite 1 mile run times for men and women.
- 5k Times
5k Times - 1 Mile Run Times By Age And Ability - Running...
- 3 Mile Times
Faster than 5% of runners. A beginner runner has started...
- Half Marathon Times
Average half marathon run time by age and ability Finish...
- 10k Times
10k Times - 1 Mile Run Times By Age And Ability - Running...
- 100k Times
100k Times - 1 Mile Run Times By Age And Ability - Running...
- 50k Times
50k Times - 1 Mile Run Times By Age And Ability - Running...
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In future we are planning to set standards based on what...
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- 5k Times
Find out how fast you are for your age and gender with this running calculator. See running times and standards for 1 Mile and other distances.
6 kwi 2024 · Age-Specific One Mile Run Times: A Breakdown. To provide a clearer understanding of how running times can vary by age, the following is a detailed breakdown of average one mile run times by age group and gender.
21 wrz 2023 · On average, it takes a beginner runner around 10 to 12 minutes to complete a mile. As you get more experienced and improve your fitness level, you can expect to run a mile in 8 to 10 minutes. Elite runners can run a mile in under 4 minutes.
15 lut 2022 · Running Level states a good mile time across all ages and sexes is 7:04. We will consider all of these factors as we delve deep into average and good mile run times, check out the current fastest mile times, and give you our expert tips on improving your one mile time.
8 cze 2023 · The average one mile time for a male aged under 40 is 10 minutes 30 seconds. For a female it is 12 minutes 20 seconds. For advanced runners, an average 1-mile time is around 6 minutes. The fastest recorded mile time is an incredible 03.47.
9 sie 2022 · On average, an amateur runner can expect to run one mile in about 9-10 minutes. If you’re new to running, you might run one mile in 12-15 minutes. Elite runners can expect to run a mile in about 4-5 minutes. Related: How to use Jeff Galloway’s magic mile running test.