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4 lut 2008 · There are 96 calories in 1 medium Pears. Get full nutrition facts and other common serving sizes of Pears including 1 oz and 100 g.
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Calories in Pears. The favorite choice for the term "Pears"...
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Calories, fat, protein, and carbohydrate values for for 1 Medium Pear and other related foods.
28 cze 2024 · One medium-sized pear (178g) provides 101 calories, 0.6g of protein, 27g of carbohydrates, and 0.3g of fat. Pears are an excellent source of fiber, vitamin K, and potassium. The following nutrition information is provided by the USDA.
Calories in Pears. The favorite choice for the term "Pears" is 1 medium Pears which has about 100 calories. Calorie and nutritional information for a variety of types and serving sizes of Pears is shown below.
4 lut 2017 · There are 96 calories in 1 medium Pear. Get full nutrition facts and other common serving sizes of Pears including 100 g and 1 small.
1 medium pears (Raw) contains 101 Calories. The macronutrient breakdown is 96% carbs, 2% fat, and 2% protein. This is a good source of fiber (20% of your Daily Value).
Nutrition Facts. Serving Size: medium (178g) Pear. Amount Per Serving. Calories 101. % Daily Value* Total Fat 0.3g 0% Saturated Fat 0g 0% Trans Fat 0g. Polyunsaturated Fat 0.2g. Monounsaturated Fat 0.2g. Cholesterol 0mg 0% Sodium 1.8mg 0% Total Carbohydrates 27g 10% Dietary Fiber 5.5g 20% Sugars 17g. Protein 0.6g. Vitamin D 0mcg 0%