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Calories, fat, protein, and carbohydrate values for for Banana Shake and other related foods.
Calories, carbohydrates, protein, and fat of Banana shake can be viewed here in the calorie table and nutrition table.
26 gru 2023 · Did you know that a banana of 118 grams contains about 105 calories, 422 mg of potassium, 27 grams of carbohydrates, 3 grams of fiber, and more? Amazingly, bananas are one of the most beautiful, healthy, and delicious fruits out there. The nutritional content of bananas varies depending on their variety, color, and ripeness.
Bananas are a great source of nutrition and are high in minerals like potassium and magnesium, as well as dietary fiber, vitamin B6, and vitamin C. One medium banana contains about 105 calories, making it a healthy snack for those trying to cut down on calorie intake.
1 packet of banana shake (Medifast) contains 110 Calories. The macronutrient breakdown is 46% carbs, 4% fat, and 50% protein. This is a good source of protein (25% of your Daily Value), potassium (10% of your Daily Value), and calcium (20% of your Daily Value).
1 serving of banana milk shake (Banana Shake) contains 481 Calories. The macronutrient breakdown is 49% carbs, 23% fat, and 28% protein. This is a good source of protein (62% of your Daily Value), fiber (18% of your Daily Value), and potassium (20% of your Daily Value).
16 lut 2024 · A basic banana shake made with just a banana and milk typically contains around 150-200 calories per serving, depending on the size of the banana and the type of milk used. Adding other ingredients such as yogurt, honey, nuts, or seeds can increase the calorie content further, but also adds more nutritional value.
