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100 200 300 400 600 800 1000 1200 1500 1600 2000 3000 4000 5000 6000 8000 10,000 20.25 40.5 60.75 81 2:01.5 2:42 3:22.5 4:03 5:03.7 5:24 6:45 10:07.5 13:30 16:52.5 20:25 27:00 33:45 20.50 41.0 61.5 82 2:03.0 2:44 3:25 4:06 5:07.5 5:28 6:50 10:15 13:40 17:05 20:30 27:20 34:10 20.75 41.5 62.25 83 2:04.5 2:46 3:27.5 4:09 5:11.2 5:32 6:55 10:22.5 13:50 17:17.5 20:45 27:40 34:35 21.0 42.0 63.0 84 2 ...
5 lis 2023 · Find your running pace and target finish time for different distances with this tool. Download free PDF running pace charts for 5K, 10K, half marathon and marathon in miles or kilometers.
26 sty 2023 · Running Pace Chart & PDF Download. Below is our pace chart with times running from a 5 MPH pace to 13 MPH pace, with race distances running from 5k all the way up to 100 Miles! Because of the number of columns you may need to scroll to the right to see the entire chart.
28 gru 2022 · Download and print running pace charts for 5k, 10k, half marathon and marathon. Find mile splits, finish times and treadmill conversions for different running paces.
23 maj 2022 · Find out how to use running pace charts to calculate your pace, set goals, and train smarter for different distances. Download printable charts for miles or kilometers and learn tips for negative splitting, progressive overload, and visualization.
Calculate your running pace with ease using our free Running Pace Chart. Simply enter your distance and time to get your pace per mile or kilometer. Stay on track with your running goals!
Choose a distance to view a printable pace chart that can be customized to your desired pace range and units (miles or kilometers).
