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Getting ready to run a marathon? The table below will translate your goal finish time into your per mile or per kilometer pace, and will show your halfway split too. It also shows the splits for every 5 miles.
- Tools
Sub-3:40 Marathon Pace Chart. If you hit the splits listed...
- Stats
Sub-4:20 Marathon Pace Chart. If you hit the splits listed...
- Sub-3
Sub-3:10 Marathon Pace Chart. If you hit the splits listed...
- Marathon Time Predictor
That’s where this marathon time predictor comes in. Like our...
- Marathon Heat Calculator
That’s where this marathon heat calculator (or marathon cold...
- Injury Prediction Calculator
With this new knowledge (and a bit of good luck) you’ll be...
- Custom Fields
Custom Fields. Custom fields allow you to track any data...
- Calendar
Marathon Time Predictor; Marathon Heat Calculator; Pace...
- Tools
Rate Your Run. marathon running finish times by age for both men and women (good and average)
Our Marathon Pace Chart shows the average pace you have to run to achieve your target marathon finishing time. Also included is the finishing time for various training run distances: 5k, 5 miles, 10k, 10 miles, and half marathon.
12 maj 2023 · Learning how to do proper pacing is one of the most important things to do your best on race day. A steady even pace from start to finish is the best way to achieve a Personal Best (PB) or finish the race feeling strong. This is one of the top reasons why a marathon pace chart can be of great help!
14 wrz 2020 · Download a marathon pace chart for your next race! These marathon time charts are free PDFs to help calculate your mile pace and finish time.
31 sty 2020 · Our marathon pacing chart PDFs include timings at every mile throughout the race, with pacings at every 5-second interval. Click on the links below, to view, save or print them.
A chart displaying the pace that you need to run at to achieve your target finish time over a number of common race distances (5k, 10k, half marathon, and marathon).
