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1. runninglevel.com › running-times › 5k5k Run Times By Age And Ability - Running Level

   runninglevel.com › running-times › 5k

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   A good 5k time is 23:58. This is the average 5k time across all ages and genders. The fastest 5k time is 12:51.

   • Half Marathon Times

     half marathon running finish times by age for both men and...

   • 1 Mile Times

     5k Running Times 10k Running Times 1 Mile Running Times 2...

   • 10k Times

     5k Running Times 10k Running Times 1 Mile Running Times 2...

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   • 50k Times

     50k running finish times by age for both men and women ......

   • 100k Times

     100k running finish times by age for both men and women ......

2. www.healthline.com › health › exercise-fitnessAverage 5K Time: By Age, Sex, and Tips to Get Faster - Healthline

   www.healthline.com › health › exercise-fitness

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   31 paź 2023 · Many runners complete a 5K in 30 to 40 minutes, and many runners are satisfied with their time if it’s around this benchmark. The average walker finishes a 5K in 45 to 60 minutes.

3. www.olyrun.com › average-5k-timeAverage 5K Time By Age, Sex, And Ability Level | OLYRUN

   www.olyrun.com › average-5k-time

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   27 sie 2023 · The average 5K time is between 28 and 38 minutes, which means that the average running pace is between 9:01 and 12:14 minutes per mile. Multiple factors, like age, sex, ability level, experience, weather, and terrain, will affect your 5K time.

4. www.medicalnewstoday.com › articles › average-5k-timeAverage 5K time by age, sex, and ability level - Medical News...

   www.medicalnewstoday.com › articles › average-5k-time

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   16 lis 2020 · This article looks at average 5K running times based on age and sex, as well as the typical times for beginners and more experienced runners.

5. www.runtothefinish.com › average-5k-timesWhat is a Good 5K Time? Averages + Fastest 5K Times -...

   www.runtothefinish.com › average-5k-times

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   4 paź 2023 · What is the average time to run 5K in? Most often, runners aim to cover a pace of 9 to 12 minutes per mile. This means finishing a run in 28-37 minutes, which is a good 5K time. The average fastest 5K time depends on: Race size; Age; Sex

6. www.mymottiv.com › 5k-race › average-5k-timeAverage 5K Time: Insights by Age, Gender & Speed Tips

   www.mymottiv.com › 5k-race › average-5k-time

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   It isn’t easy to determine a precise average time it takes to run a 5k among all runners and walkers that complete the distance worldwide. However, we’ve run some calculations, and an average finishing time for an athlete running (as opposed to walking) a 5k is between 25 and 28 minutes.

7. marathonhandbook.com › whats-a-good-5k-timeWhat’s A Good 5K Time? Average 5K Times By Age, Sex - Marathon...

   marathonhandbook.com › whats-a-good-5k-time

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   4 mar 2024 · Your 5K running pace and finish time will depend significantly on several factors, including your fitness level, running experience, current training cycle, nutrition, and sleep habits, among others. As mentioned, from the data set we referenced, a good 5k time for a man is 22:31, and a good 5k time for a woman is 26:07.