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1. www.calculator.net › calorieCalorie Calculator

   www.calculator.net › calorie

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   This calorie calculator estimates the number of calories needed each day to maintain, lose, or gain weight. Learn the kinds of calories and their effects.

2. www.gigacalculator.com › calculators › weight-loss-calorie-calculatorWeight Loss Calculator - Calorie calculator for weight loss

   www.gigacalculator.com › calculators › weight-loss-calorie-calculator

   • Zapisane w pamięci cache

   Estimate how many calories you need to cut down on to achieve your weight loss goal, depending on your age, gender, height, weight, activity level and target body weight. The calculator uses a dynamic model based on scientific research and adjusts for the proportion of fat and fat-free mass lost.

3. calculator-online.net › weightloss-calculatorWeight Loss Calculator

   calculator-online.net › weightloss-calculator

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   Use this tool to find out your daily calorie needs for healthy weight loss based on your gender, age, height, weight, and activity level. Learn how to create a calorie deficit, understand your BMR and TDEE, and get tips to lose weight safely and effectively.

4. fatcalc.com › bwpCalorie Calculator for Weight Management

   fatcalc.com › bwp

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   This calorie calculator accurately determines the daily calories and macros needed to reach your weight loss or weight gain goal within a realistic time frame and maintain it.

5. www.mayoclinic.org › healthy-lifestyle › weight-lossCalorie calculator - Mayo Clinic

   www.mayoclinic.org › healthy-lifestyle › weight-loss

   • Zapisane w pamięci cache

   Estimate the number of daily calories your body needs to maintain your current weight with this online tool. Enter your age, height, weight, sex and other factors to get a personalized result based on Mayo Clinic research.

6. www.precisionnutrition.com › weight-lossPrecision Nutrition's Weight Loss Calculator

   www.precisionnutrition.com › weight-loss

   • Zapisane w pamięci cache

   Our weight loss calculator instantly tells you the calories and macros you need to reach your goals—completely customized for your body and preferences.

7. www.fatcalc.com › rwlCalorie Deficit Calculator for Weight Loss

   www.fatcalc.com › rwl

   • Zapisane w pamięci cache

   Find out how many calories you need to eat to lose weight and reach your goal in a realistic time. Use this online tool to calculate your TDEE, RMR, macros, and more based on your body details and physical activity level.