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This spreadsheet helps you track your daily running or walk-in progress, including distance, time, heart rate, and route information. This workbook contains a Running Log worksheet, Walking Log worksheet, as well as a Race Log each on a different worksheet.
Distance: Input the distance covered during your run. Pace: This cell automatically calculates your running pace by dividing the time duration by the distance traveled. No manual entry is required in this cell.
This Running Log spreadsheet helps you track your daily running or walking progress, including distance, time, heart rate, and route information. The workbook contains a Running Log worksheet, Walking Log worksheet, as well as a Race Log , each on a different worksheet.
31 lip 2018 · Calculates average pace based on distance and time. Displays weekly mileage, average pace, and time spent running in tables and graphs. Breaks down stats by type of run (easy, long, tempo, etc).
Once you enter the date, distance, and time, this template does all of the calculations for you. What’s more, this template includes a dynamic dashboard which allows you to select the year and view all of the following information for that year. Average pace; Total run time; Total distance; Fastest pace; And more…
27 maj 2014 · This log template contains separate tables for the Running Summary and the Running Log. The Running Summary shows the Number of Runs, Total Distance (in miles), and Distance Goal (in miles) for every month. Meanwhile, your Running Log shows your actual statistics for every running activity you have.
19 sty 2020 · The syntax is: =TIME(hours, minutes, seconds) The function returns a time we can format as hh:mm:ss. For example, if you want to display 3 hours, 15 minutes and 30 seconds, you would have =TIME (3, 15, 30).
