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  1. 31 mar 2024 · Average running speed is how fast someone can run and is dependent on several factors. On average, male runners can run at about 6.6 mph (10.62 km/h) and women, at 5.7 mph (9.17 km/h). Strava Run generally says the average mile time is 9:48, which is 6.12 mph (9.84 kph).

  2. 4 mar 2024 · In this guide, we will look at average running speeds and average times for various race distances and the determining factors that affect each individual’s running speed so you can have a benchmark for your personal data.

  3. 21 paź 2020 · The speeds for the average man and woman are calculated using the average running speed per mile in a 5K.

  4. 22 maj 2022 · Average Human Running Speed & Training Pace. So, how fast does the average human run in general? According to Strava, the average pace for a logged run is 9:53 per mile when it comes to training making the avergae humas running speed about 6 miles per hour.

  5. 28 maj 2024 · "The average running speed for a 30-year-old male is approximately 8 to 9 mph (12.9 to 14.5 kph)."

  6. 5 cze 2023 · On average, most adults can maintain a speed of about 5 to 7 miles per hour (8 to 11 kilometers per hour) during a moderate-paced run. But don’t worry if you’re not there yet—we’ll explore various factors that can influence your running speed and provide tips to help you improve.

  7. 2 dni temu · Running speed calculator. App to calculate its running speed and pace in km/h or mph

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