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4 mar 2024 · The average sprinting speed for men is 19.52 mph (3:04.4 minutes per mile), or 31.4 kilometers per hour, and the average sprinting speed for women is 17.12 mph (3:30 minutes per mile), or 27.55 kilometers per hour.
28 maj 2024 · "The average human running speed is approximately 8 miles per hour (12.87 kilometers per hour)."
13 gru 2023 · This number breaks down to a 10:02 mile pace for men and 11:17 for women. That said, Strava is a community of dedicated fitness enthusiasts. You shouldn’t fret if your numbers are nowhere close to the Strava average. Don’t bite off more than you can chew early in your training regimen.
22 maj 2022 · Average male running speed: 19.52 mph (3:04.4 minutes per mile). Average female running speed: 17.12 mph (3:30 minutes per mile) Factors That Affect Your Running Speed
31 mar 2024 · Average running speed is how fast someone can run and is dependent on several factors. On average, male runners can run at about 6.6 mph (10.62 km/h) and women, at 5.7 mph (9.17 km/h). Strava Run generally says the average mile time is 9:48, which is 6.12 mph (9.84 kph).
Pace table for speeds in kilometres per hour. These tables are particularly useful for those training on a treadmill, where speed in either miles per hour or kilometres per hour is typically displayed rather than pace.
18 sty 2024 · The value depends on a range of aspects such as age, weight, height, wind, and even ethnicity. However, the average human running speed is estimated to be 7.5 miles per hour. You can use the running pace calculator to compare your results and estimate how fit you are.
