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Values are not about what you want to get or achieve; they are about how you want to behave or act on an ongoing basis; how you want to treat yourself, others, the world around you. There are literally hundreds of different values, but below you’ll find a list of the most common ones.
15 lut 2021 · To find out what your 3 key values are, follow these 5 easy steps below. Step 1 – Download List of Values – a PDF worksheet. Step 2 – Follow the instructions in the PDF file. Choose an area of life (Work/Education, Leisure, Relationships, Personal Growth/Health).
7 gru 2022 · Values: List some things that matter personally to you in the long run. Which of your character strengths and qualities would you like to build on? What things do you (or do you want to) represent/stand for? In what ways do you hope to further yourself by tackling your problems?
VALUES. Accountability Achievement Adaptability Adventure Altruism Ambition Authenticity Balance Beauty Being the best Belonging Career Caring Collaboration Commitment Community Compassion Competence Confidence Connection Contentment Contribution Cooperation Courage Creativity Curiosity Dignity Diversity Environment Eficiency Equality Ethics ...
Meaningful activity is value-driven. This ACT-informed worksheet explores the key domains of values: Family, relationships, parenting, friendships, employment, education, recreation, spirituality, community, and physical well-being.
ACT values. Choose an area of life (work/education, leisure, relationships, personal growth/health). Decide which values are V (Very important), Q (Quite important), or N (Not important) to you. Now, go through the ones you marked as V. Choose 3 (or more) that are most important to you.
22 mar 2023 · The Activity - the Values Checklist (Russ Harris). In the worksheet below, you'll find a short-list of the most common values for people. Here's what you have to do. Find your TOP THREE values among these three pillar below: Your personal life - for leisure, for enjoyment, for meaning.
