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Three deep breaths shut off the fight or flight response in the body. This download includes instructions and illustrations for the S.T.A.R., Drain, Balloon and Pretzel active calming techniques in three different sizes. The first step in any discipline encounter is to take a deep, calming breath.
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Invite children to “Breathe with me…” and practice the S.T.A.R. active calming technique with this cute and easy to assemble breathing tool made from a file folder! This download includes templates and instructions to make a star with a mouth you can move as you breathe.
14 kwi 2020 · S T A R Breathing - Conscious Discipline. How to do STAR breathing from the Conscious Discipline curriculum. Here is a free printable and visual from the Conscious Discipline...
Download (Free) Excel Chart Templates (.xlsx files): Including Advanced charts not found in Excel: Bullet Chart, Mekko Chart, Guage Chart, Tornado Chart, & More!
7 cze 2023 · Invite children to “Breathe with me…” and practice the S.T.A.R. active calming technique with this cute and easy to assemble breathing tool made from a file folder! This download includes templates and instructions to make a star with a mouth you can move as you breathe.
• Printed star template Usage: Use the Breathing Star to lead children in deep breathing. Invite children to “Breathe with me...” as you open and close the folder slightly. Coach them to S.T.A.R.: Smile, Take a deep breath And Relax three times. In small group time, allow each child to have a turn breathing with the Breathing Star. Once
