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Our run pace chart below will help you work out how fast you need to run each mile or kilometre to achieve your target. How to calculate your running pace. To calculate your running pace, simply divide run time by distance covered. So, say you ran three miles in 30 minutes – that would be: 30 ÷ 3 = 10
To calculate your running pace per mile or kilometer for a marathon, simply enter your target race time and 42.2 kilometers or 26.2 miles into the calculator above and hit the calculate button. If you don’t know your target race time, check out our Marathon Race Time Predictor and our Marathon Training Pace Guide.
26 sty 2023 · Instructions: 1. Enter your total distance in miles or use one of our pre selected distances. 2. Enter your goal finishing time in minutes. Or enter hours by checking the "hours" box. 3. Click the "Calculate Pace" button. That's it! Total Distance (in Miles): Or select a preset distance: Goal Time (in Minutes): Hours. Calculate Pace.
Calculate your finish time for popular race distances (5K, 10K, 10 mile, half marathon, marathon, and 50K) based on your expected pace, with Strava’s running pace calculator. Just enter your expected pace below, and find your expected finish time in the table.
Running Pace Calculator. This online tool makes it super easy to find your your time, pace, or distance for any run in every imaginable unit: miles, kilometers, meters, yards, feet, pace per mile, pace per kilometer, miles per hour (mph), kilometers per hour (km/h), hours, minutes, and seconds.
Use this runner's pace calculator to determine your 5k pace – or your pace per mile for a given distance. Simply enter any two variables – pace, time or distance – into our pace calculator below.
Use this mobile friendly running pace calculator to easily determine your pace in minutes per mile or km, based on a finish time for a target race.
