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TAKE10! is a physical activity program in the classroom, developed by the ILSI Research Foundation with the help of health professionals and education experts, which combines academic instruction with 10 minutes of physical activity.
This study was designed to examine the effects of a classroom physical activity intervention, using TAKE 10!®, on elementary school students' on-task behavior. Nine classes (3rd to 5th grades...
1 cze 2011 · This paper explores the impact of a classroom-based PA program, TAKE 10!, and health–academic integration through existing state and federal policy and programming.
10 movements with resistance to exercise 10 (all over) body parts. Work to failure (until you have performed the last repetition - ensure you are using enoug...
1 cze 2011 · The TAKE 10! program, which integrates physical activity into academic subjects, was implemented in one elementary school in Magna, Utah to increase children’s daily in-school PA and physical fitness levels and teachers’ experiences in implementing TA take 10!.
TAKE 10! demonstrates that integrating movement with academics in elementary school classrooms is feasible, helps students focus on learning, and enables them to realize improved PA levels while also helping schools achieve wellness policies.
Learn the Take10 method of CPR by watching this short instructional video. For more information visit austintexas.gov/take10.
