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31 maj 2024 · A half-marathon is 13.1 miles or 21 kilometers, half the distance of a full marathon. Learn about the benefits, effects, and training plans for this popular running goal.
A half marathon is a road running event of 21.0975 kilometres (13 miles 192.5 yards)—half the distance of a marathon. It is common for a half marathon event to be held concurrently with a marathon or a 5K race, using almost the same course with a late start, an early finish or shortcuts.
11 mar 2024 · Learn how long a half marathon is in miles, kilometers, steps, and laps, and how to compare it with other distances and efforts. Find out how to train, fuel, and pace yourself for a half marathon based on your fitness level and goals.
11 maj 2024 · A half marathon is 13.1 miles or 21 kilometers, half the distance of a marathon. Learn the benefits, tips, and training plans for running a half marathon in this post by a certified run coach.
12 cze 2024 · A half marathon is 13.1 miles (21.0975 kilometers). The average time for a half marathon is two hours, the world record being 57:31. It takes about 15 weeks to train for a half marathon.
A half marathon is 13.1 miles or 21.1 kilometres, and it's a popular and challenging race distance for runners. Learn how to train, improve your time, and choose the right shoes for this event.
6 sty 2023 · Here are some estimates. Beginners Runners – The average half marathon time is around two to three hours. Intermediate runners – The average half marathon time is around one hour 40 minutes to two hours. Advanced runners – The average half marathon is around one hour, 10 to one hour 40 minutes.
