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15 gru 2023 · With this age-grade calculator, you can compare your scores with the World Record, to see how good is your running (throwing, or even jumping) performance is, regardless of your age.
How is my Age-Graded Percentage calculated? The calculation uses data collated by the World Association of Veteran Athletics, to adjust your performance for age and sex. It takes World Record performances for each age and disatance, for men and women, and uses these as benchmarks.
Compare your run times to other people regardless of age and gender using the age grade score. If you are younger than 20 or older than 30, you can use the age-graded time to view the equivalent speed you would have run if you were within this age range. View predicted race times for all common race distances.
A good 1 mile time for a woman is 07:44. This is the average 1 mile time across women of all ages. The fastest 1 mile time ran by a woman is 04:45.
Enter your age, sex, and a desired age-grading percentage (between 10 and 120) and we'll show you what times you need to run for various distances in order to achieve that percentage. Sex: Male Female
Taking the Calculator for a Run. For instance, let's consider a 52-year-old woman who has completed a 10K race in 50 minutes. The world record time for a woman in a 10K race is 29:17. The age-graded time for a 52-year-old woman in a 10K race is 35:12. So, the Age Grade Percentage would be:
Easily compare the performance of runners of different age groups and genders with Meteor.run's Age and Gender Grade Calculator.
