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Body mass index (BMI) uses weight and height to estimate body fat. A high BMI and large waist size may signal an increased risk of heart disease.
Your waist measurement compares closely with your body mass index (BMI), and is often seen as a better way of checking your risk of developing a chronic disease. Measuring your waist circumference is a simple check to tell how much body fat you have and where it is placed around your body.
Waist Circumference. Evaluating CMR - Clinical Tools. Key Points. Within every BMI category, waist circumference is an important predictor of health risk. Waist circumference should be measured at the top of the iliac crest. Waist circumference is a crude but convenient anthropometric measure of abdominal adiposity and of its changes.
Waist circumference is a reliable indicator of obesity and increased risk of lifestyle diseases. Test yourself with a simple measuring tape. Instructions: 1. Measure your waist circumference at a horisontal line one inch above your belly button.
Use our BMI calculator and waist circumference checker before your weight loss consultation to check your BMI. Easily work out your BMI.
BMI Calculator checks your body mass index (BMI) and finds out if you're a healthy weight. Use this tool now to know you are a healthy weight, overweight, obese or underweight broadly based on tissue mass (muscle, fat, and bone) and height.
In addition to looking at one measurement, there are a few waist circumference calculators you can use. You can get an even better understanding of your waist circumference by measuring it against your hip circumference or your height.
