Search results
This spreadsheet helps you track your daily running or walk-in progress, including distance, time, heart rate, and route information. This workbook contains a Running Log worksheet, Walking Log worksheet, as well as a Race Log each on a different worksheet.
This Running Log spreadsheet helps you track your daily running or walking progress, including distance, time, heart rate, and route information. The workbook contains a Running Log worksheet, Walking Log worksheet, as well as a Race Log , each on a different worksheet.
The Excel Running Log helps you track all of your running progress. Once you enter the date, distance, and time, this template does all of the calculations for you. What’s more, this template includes a dynamic dashboard which allows you to select the year and view all of the following information for that year.
19 sty 2020 · =TIME(hours, minutes, seconds) The function returns a time we can format as hh:mm:ss. For example, if you want to display 3 hours, 15 minutes and 30 seconds, you would have =TIME (3, 15, 30). Starting in A2, I use AutoFill to create a column of speeds in .1 MPH increments, from 4.0 through 14 in case Usain Bolt wants to use the chart.
Distance: Input the distance covered during your run. Pace: This cell automatically calculates your running pace by dividing the time duration by the distance traveled. No manual entry is required in this cell.
This spreadsheet provides an easy to use and informative one page running log and analytical tool. Enter details per run - Description; Date; Target Distance and Time; Actual Distance and Time The tool will then - Calculate Pace and Speed; Flag where targets have been achieved or failed; Calculate projected finishing times for a range of race ...
5 lis 2019 · Excel Pace Calculator. Pace vs Speed Converter in kilometres and miles. Calculate time based on pace to cover popular distances and on Marathon sections.
