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Invite children to “Breathe with me…” and practice the S.T.A.R. active calming technique with this cute and easy to assemble breathing tool made from a file folder! This download includes templates and instructions to make a star with a mouth you can move as you breathe. Ages 2 (with help) and up.
• Printed star template Usage: Use the Breathing Star to lead children in deep breathing. Invite children to “Breathe with me...” as you open and close the folder slightly. Coach them to S.T.A.R.: Smile, Take a deep breath And Relax three times. In small group time, allow each child to have a turn breathing with the Breathing Star. Once
Safe Place Breathing Icons. The first step in any discipline encounter is to take a deep, calming breath. Three deep breaths shut of the fight or flight response in the body. The four core active calming techniques used in Conscious Discipline are S.T.A.R., balloon, pretzel and drain.
Three deep breaths shut off the fight or flight response in the body. This download includes instructions and illustrations for the S.T.A.R., Drain, Balloon and Pretzel active calming techniques in three different sizes. All ages. Self-regulation.
Printable Tools and Activities. Support your Conscious Discipline practice with these posters, tools, and activities. Includes a breathing S.T.A.R., structure and ritual plans, and templates for class-made books and Social Stories. SEE ALL
7 cze 2023 · Invite children to “Breathe with me…” and practice the S.T.A.R. active calming technique with this cute and easy to assemble breathing tool made from a file folder! This download includes templates and instructions to make a star with a mouth you can move as you breathe.
15 mar 2022 · The breathing star is a simple way for kids to focus on their breathing and to get in touch with their emotions. By using the star regularly, kids can learn how to take deep breaths and calm down when they need it most.
