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3 cze 2024 · This running pace chart includes all the standard race distances — from 1 mile to the marathon, 26.2 miles. On the pace chart, the fastest pace is a 5:00-minute-mile pace, and the slowest is a 14:45-minute-mile pace.
5 lis 2023 · Running pace chart [min/km] If you prefer to use miles [min/mi], click here. The first column shows the running pace expressed in minutes per kilometer [min/km]. The second column shows the speed at which you are running expressed in kilometers per hour [km/h].
Use our run pace chart to work out what min/km or min/mile pace you need to aim for to reach your target. You can also use this chart to convert min mile to min KM. It’s split into three sections for ease of use.
13 mar 2024 · Your cheat sheet for converting min/mile to min/km – and what paces you need to run to hit your 5K, 10K, half marathon and marathon goals.
26 sty 2023 · Running Pace Chart & PDF Download. Below is our pace chart with times running from a 5 MPH pace to 13 MPH pace, with race distances running from 5k all the way up to 100 Miles! Because of the number of columns you may need to scroll to the right to see the entire chart.
21 lis 2020 · This mile pace chart has running paces from 5 – 16 minutes per mile. Calculate interval times for 1600m, 1200m, 800m and 400m paces as well!
Tables are available for a range of paces expressed in minutes per mile and kilometres per mile, and also for speeds expressed in miles per hour, kilometres per hour and metres per second.
