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A good 1 mile time is 07:04. This is the average 1 mile time across all ages and genders. The fastest 1 mile time is 04:08.
- 5k Times
Beginner: Faster than 5% of runners. A beginner runner has...
- 3 Mile Times
Male 3 Mile Running Times. A good 3 mile time for a man is...
- Half Marathon Times
A good half marathon time for a man is 01:43:33.This is the...
- 10k Times
Beginner: Faster than 5% of runners. A beginner runner has...
- 100k Times
A good 100k time for a man is 08:35:27.This is the average...
- 50k Times
A good 50k time for a man is 04:15:57.This is the average...
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- 5k Times
Looking to get a new running PB or training for a new distance? These min/mile pace charts will work out your pace for your run from 5km through to a marathon.
21 lis 2020 · This mile pace chart has running paces from 5 – 16 minutes per mile. Calculate interval times for 1600m, 1200m, 800m and 400m paces as well!
Predict your race finish time with Strava's free running pace calculator. Choose your race distance: 5K, 10K, 10 mile, Half Marathon, Marathon, or 50K.
3 cze 2024 · This running pace chart includes all the standard race distances — from 1 mile to the marathon, 26.2 miles. On the pace chart, the fastest pace is a 5:00-minute-mile pace, and the slowest is a 14:45-minute-mile pace.
5 maj 2024 · This running pace chart for standard distances displays how long it would take to finish a given distance race depending on your pace, measured in pace (minutes per mile) and speed (miles per hour). For instance, running a 10-minute mile pace through an entire 5-kilometer race would take 31 minutes to complete.
5 lis 2023 · Running pace chart [min/mi] If you prefer to use kilometers [min/km], click here. The first column shows the running pace expressed in miles per kilometer [min/mi]. The second column shows the speed at which you are running expressed in miles per hour [mph]. The following columns show splits at different distances running at the same pace.