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  1. When it comes to determining your running distance, our running calculator takes the guesswork out of the equation. Simply enter your time and pace, and let our calculator instantly provide you with the precise distance covered during your run.

  2. 1 maj 2024 · A simple formula to predict performance is t 2 = t 1 × (d 2 / d 1) b where b can depend on the distance or other factors. Peter Riegel proposed using the constant b=1.06. The graph below derives b experimentally using world records, excluding 5 km (road) and 10 km (road).

  3. Distance: Select Race Marathon Half Marathon 1 Mile 3k 5k 8k 10k 12k 15k 10 Miles 20k 25k 30k or Select Unit Meters Kilometers Miles Time:

  4. Based on your time for a given running distance, this calculator estimates the “equivalent performances” at other distances. Keep in mind, this is only an estimate, and optimal performance at any distance depends upon a variety of factors, including a training program specific to that distance.

  5. Use our run pace chart to work out what min/km or min/mile pace you need to aim for to reach your target. You can also use this chart to convert min mile to min KM. It’s split into three sections for ease of use.

  6. Use this pace calculator to easily find your time, pace, or distance for any run. Or browse through pace charts to quickly find your splits.

  7. Running Training Plan Conversion chart for pace - distance - time Convert mph to kph to min/mile to min/km — check lap and race times.

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