Search results
This article provides information for members about effective ways to train Attack, Strength, and Constitution through melee combat. It contains some general training tips and suggestions for suitable monsters to kill for a wide range of levels.
The skill training guides mostly focus on methods that give a good bit of experience for the time invested (XP/hour). Early in the game, completing quests is often more efficient than alternative training methods; see the optimal quest guide .
Quests. You can get Strength experience as rewards for completing certain quests: 100 - The Blood Pact. 600 - In Search of the Myreque. 2,000 - In Aid of the Myreque. 2,500 - Tai Bwo Wannai Trio. 2,812 - The Fremennik Trials. 3,000 - Land of the Goblins. 3,075 - Heroes' Quest. 4,000 - Troll Romance. 4,662.5 - Horror from the Deep.
Quests for Defence experience. Quests for Constitution experience. This article will provide non-members with information for training Attack, Strength, Defence, and Constitution effectively. It will explain which monsters are the best to kill at a certain level, providing the pros and cons of training on each monster.
A Jagex Platinum awarded RuneScape help community with walk-through quest guides, treasure trail help, monster databases, forums, and many more helpful tips and features. Your one stop shop for everything RS.
Strength can be trained without training Hitpoints with barbarian fishing and at the Blast Furnace pump, which requires 30 Strength. Defence can be trained by using Ancient Magicks on defensive or chinchompas on Long fuse against Maniacal monkeys for more experience per hour than using melee.
Quests. You can get Strength experience as rewards for completing certain quests: 100 - The Blood Pact. 600 - In Search of the Myreque. 2,000 - In Aid of the Myreque. 2,500 - Tai Bwo Wannai Trio. 2,812 - The Fremennik Trials. 3,000 - Land of the Goblins. 3,075 - Heroes' Quest. 4,000 - Troll Romance. 4,662.5 - Horror from the Deep.
