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  1. On The Go Map calculates the distance of your route as you create it. Click the distance display to switch between miles and kilometers. Click the terrain icon to show an elevation profile for your route as you create it.

  2. Determine your age-graded score for any running race distance and calculate equivalent times at other distances from 100 meters to 100 miles.

  3. This is the average 1 mile time across men of all ages. The fastest 1 mile time ran by a man is 04:08.

  4. Running Pace Calculator. Calculate your finish time for popular race distances (5K, 10K, 10 mile, half marathon, marathon, and 50K) based on your expected pace, with Strava’s running pace calculator. Just enter your expected pace below, and find your expected finish time in the table.

  5. 18 gru 2023 · Running Level states a good mile time across all ages and sexes is 7:04. We will consider all of these factors as we delve deep into average and good mile run times, check out the current fastest mile times, and give you our expert tips on improving your one mile time. Jump to: What is a Good Mile Time? What Factors Can Impact Your Mile Time?

  6. 17 sty 2023 · The time it takes a healthy person to run one mile is 9-11 minutes, regardless of age, gender, and fitness level. It equals the 5.5-6.7 mph speed on a treadmill and is 5 minutes faster than walking a mile. This is a good result for a person without decent sports background and special preparation.

  7. Map your run with our free running route planner. Accurately measure distance, plan new routes and find new places to run. Print, share and download route maps, directions and elevation profiles.

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