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17 sty 2022 · With the Activity app, you can track your steps, distance, and floors climbed directly on your Apple Watch. Or, you can view this information on your iPhone via the Fitness and Health apps. And you can even add your steps, distance, or floors climbed to your watch face using a third-party complication .
Overview. With watchOS 7, Apple Watch Series 3 and later provide an estimate of the distance users are able to walk in six minutes, a measurement that may be used in health applications as an overall marker of an individual’s cardiovascular fitness and mobility.
31 sty 2024 · Here are two ways to look at steps and distance on iPhone: Daily steps and distance. Open the Fitness app. Choose the Summary tab. Tap the Activity rings at the top. Swipe down to see your...
30 lis 2020 · Simply put, the Six-minute walking test score measures the distance covered in six minutes by a user. Apart from the six-minute walking test score, Apple incorporates a new Cardio fitness score, which helps you quickly determine your overall cardio fitness.
4 lis 2021 · How To Track Steps With Apple Watch. 0:00 Intro 0:05 Use the Activity watch face 0:22 View steps with the Activity app 0:33 Download third-party apps 01:11 View step history This video tutorial...
24 kwi 2024 · Calibrate your Apple Watch to improve the accuracy of your distance, pace, and calorie measurements. Calibrating your watch can also help it learn your fitness level and stride. Learn how to calibrate your Apple Watch.
8 sty 2024 · To view your step count on an Apple Watch, simply open the Activity app on your watch face, swipe up to view your daily activity, and scroll down to see the total steps, distance, and flights climbed. It’s a quick and easy process that gives you insight into your daily physical activity.
