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A feelings wheel is a visual tool that can help you identify and express your emotions. It is typically arranged in the shape of a circle, with different emotions arranged around the circumference. Some common emotions included on a feelings wheel are happy, sad, angry, scared, and excited.
PDF Word. An Emotion Wheel Chart can be used to help you structure your emotions in a better and much clearer way. Follow the link to get a free template!
Feelings Wheel PDF & Mood Tracker Worksheet. Identifying your feelings can be incredibly helpful. In fact, labelling your emotions has been shown to help reduce their intensity. But it’s not always easy to pinpoint and communicate exactly what you’re feeling.
6 gru 2023 · Improve emotional literacy with our Free Printable Feelings Chart for Adults PDF. Download now and enhance your understanding of emotions.
11 wrz 2023 · The Emotion Wheel was created by Robert Plutchik to help patients identify and describe the 8 core emotions: Joy, Sadness, Fear, Anger, Anticipation, Surprise, Disgust, and Trust. It was part of his overarching Psychoevolutionary Theory of Emotion. Free Printable Emotion Wheel PDF Download.
13 maj 2024 · No matter if you’re a therapist, student, or just curious, the Feelings Wheel provides valuable insights into human emotions that resonate with everyone. A free Feelings Wheel download is available in the article.
Our Feelings Chart PDF offers a spectrum of emotions, from simple to complicated, allowing people to explore and express their feelings more clearly. These charts' user-friendly design allows users to precisely recognize and name emotions, fostering self-awareness and emotional intelligence.
