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31 lip 2018 · Calculates average pace based on distance and time. Displays weekly mileage, average pace, and time spent running in tables and graphs. Breaks down stats by type of run (easy, long, tempo, etc).
David Hays' Running Log at davidhays.net - An extensive excel running log that calculates pace, mileage over various amounts of time, and much more. It also includes graphs for mileage, progress, weight, and more. You can even track your race progress.
21 cze 2024 · My printable running log is a pdf document. In it, you will find short sections for the following. Date: Tracking the date of your run can help you stick to a schedule and organize your training sessions accordingly. Distance: Each day has a line for you to record your actual run distance.
18 mar 2011 · Among the data the log requests are time, distance (miles or km and you can change it for each entry), shoes worn to monitor your shoe mileage, etc. With some of this data, it does calculations, like pace given time and distance.
Once you enter the date, distance, and time, this template does all of the calculations for you. What’s more, this template includes a dynamic dashboard which allows you to select the year and view all of the following information for that year.
This spreadsheet helps you track your daily running or walk-in progress, including distance, time, heart rate, and route information. This workbook contains a Running Log worksheet, Walking Log worksheet, as well as a Race Log each on a different worksheet.
26 sty 2023 · Running Pace Calculator. Instructions: 1. Enter your total distance in miles or use one of our pre selected distances. 2. Enter your goal finishing time in minutes. Or enter hours by checking the "hours" box. 3. Click the "Calculate Pace" button. That's it!
