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1. www.fatcalc.com › rwlCalorie Deficit Calculator for Weight Loss

   www.fatcalc.com › rwl

   • Zapisane w pamięci cache

   Use this calorie deficit calculator to discover how much weight is realistic for you to lose and the calories needed to achieve that weight loss. Enter your body details and goal weight. The calculator will generate tables and graphs showing daily calorie intakes and estimated times to reach your goal weight.

2. calculator.me › planning › weight-lossWeight Loss Goal Calculator: Calorie Deficit to Lose Weight...

   calculator.me › planning › weight-loss

   • Zapisane w pamięci cache

   This calculator will estimate your daily calorie requirements for losing, maintaining and gaining weight. It will then tell you your caloric requirement to maintain your new target weight after reaching your goal.

3. fatcalc.com › bwpCalorie Calculator for Weight Management

   fatcalc.com › bwp

   • Zapisane w pamięci cache

   The calculator will calculate your macronutrients (carbs, protein, and fat) amounts in grams based on the required caloric intake to reach your goal weight with a balanced, low fat, low carbs, and high protein diet.

4. www.gigacalculator.com › calculators › weight-loss-calorie-calculatorWeight Loss Calculator - Calorie calculator for weight loss

   www.gigacalculator.com › calculators › weight-loss-calorie-calculator

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   Weight loss calorie calculator: calculate calories to lose weight or increase in exercise intensity and frequency to reduce body weight. Supports both metric (kilograms) and imperial units (pounds) and uses the formulas based on modern dietary and weight loss research.

5. www.inchcalculator.com › weight-loss-calculatorWeight Loss Calculator - Calculate a Calorie Deficit to Lose...

   www.inchcalculator.com › weight-loss-calculator

   • Zapisane w pamięci cache

   How to Calculate Calorie Deficit for Weight Loss. If your goal is to lose weight, you can calculate the caloric intake of your new diet based on your total daily energy expenditure and your weight loss goal. A safe weight loss target is around 1 to 2 pounds a week.

6. www.omnicalculator.com › health › calorie-deficitCalorie Deficit Calculator

   www.omnicalculator.com › health › calorie-deficit

   • Zapisane w pamięci cache

   18 sty 2024 · The calorie deficit calculator will display your body's calorie requirements for maintaining your current weight. It will also show an estimate of your weight change over time for your chosen calorie deficit and some recommendations for a calorie deficit diet.

7. smartcalchub.com › calorie-calculatorCalorie Calculator - Free Tool for Weight Loss

   smartcalchub.com › calorie-calculator

   • Zapisane w pamięci cache

   Use our free calorie calculator to estimate your daily calorie needs for weight loss or maintenance. Easily calculate calories based on your weight, activity level, and weight loss goals.