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Mental health apps for college students address issues such as anxiety, panic, and depression. The best mental health apps identify triggers for negative thoughts and offer strategies to work through the situation.
Top Apps for Well-being. Being a college student is overwhelming, but we are here to help you take care of yourself! Here’s our comprehensive list of the 7 best apps for well-being that can get you through college: 1. Simple Practice
College students are under an exceptional amount of stress throughout their entire educational career. Using mental health apps is a great way for them to manage their mental health and improve their mood and behavior.
8 lut 2021 · Finding the right app for college students and offering active support may seem daunting, but starting with a conversation about preferences and framing use within the therapeutic treatment...
10 maj 2024 · Mental health apps can help you manage anxiety symptoms, but not all apps are equal. That is why we researched and tested 30 different apps and narrowed them down to the top 10 best picks.
6 kwi 2022 · Stress Management App #1: Personal Zen. The Personal Zen app is based on years of neuroscience research and helps reduce stress and anxiety by rewiring your subconscious habits. It works by engaging you in a variety of games designed to release tension and improve mood.
16 mar 2022 · Best for community support: Sanvello: Anxiety and Depression; Best free app: MindShift; Best symptom tracker: Bearable
