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8 lut 2021 · Finding the right app for college students and offering active support may seem daunting, but starting with a conversation about preferences and framing use within the therapeutic treatment...
Mental health apps for college students address issues such as anxiety, panic, and depression. The best mental health apps identify triggers for negative thoughts and offer strategies to work through the situation.
10 maj 2024 · Mental health apps can help you manage anxiety symptoms, but not all apps are equal. That is why we researched and tested 30 different apps and narrowed them down to the top 10 best picks.
12 sie 2021 · These apps provide tools for people looking to improve their lives. Some are designed to help those struggling with issues like depression, anxiety, or PTSD, while others are based on positive psychology and aim to increase focus, happiness, and calm through mindfulness and meditation.
16 mar 2022 · Best for community support: Sanvello: Anxiety and Depression; Best free app: MindShift; Best symptom tracker: Bearable
27 sty 2022 · Best for self-guided therapy: Youper. Best for community support: Sanvello: Anxiety and Depression. Best for AI-based therapy: Wysa. Best game: SuperBetter. Criteria we used to pick. To find...
15 gru 2022 · Whether you're facing anxiety, depression, or stress, these apps can help you get some relief when you don't have immediate access to a professional therapist or someone trusted to talk to. Most of the apps in this list use the CBT method, which might not work for everyone.
