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  1. A good 1 mile time is 07:04. This is the average 1 mile time across all ages and genders. The fastest 1 mile time is 04:08.

    • 5k Times

      5k running finish times by age for both men and women (good...

    • 3 Mile Times

      3 mile running finish times by age for both men and women...

    • Half Marathon Times

      A good half marathon time for a man is 01:43:33.This is the...

    • 10k Times

      10k running finish times by age for both men and women (good...

    • 100k Times

      100k running finish times by age for both men and women...

    • 50k Times

      50k running finish times by age for both men and women (good...

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  2. 22 kwi 2019 · Age can influence how fast you run. Most runners reach their fastest speed between the ages of 18 and 30. The average running speed per mile in a 5K (5-kilometer or 3.1-mile race)...

  3. 29 maj 2024 · The average time running a mile changes based on sex, age, fitness level, and nutrition. Many other factors, including footwear and elevation, also affect mile-running times.

  4. 18 gru 2023 · Running Level states a good mile time across all ages and sexes is 7:04. We will consider all of these factors as we delve deep into average and good mile run times, check out the current fastest mile times, and give you our expert tips on improving your one mile time. Jump to: What is a Good Mile Time? What Factors Can Impact Your Mile Time?

  5. 17 sty 2023 · CRUCIAL TAKEAWAYS: In this article, we'll cover: How Long Should It Take to Run a Mile For a Healthy Person. Average One Mile Time by Age for Men vs. Women. How Long Does It Take a Beginner to Run 1 Mile. Average Time to Run a Mile For an Amateur Runner. How Long It Takes to Run One Mile For a Professional Athlete.

  6. 15 lis 2020 · Average runners finish 1 mile in 9-10 minutes. Elite runners finish 1 mile in 4-5 minutes. Click to review charts & how to improve mile pace.

  7. 16 kwi 2024 · The average time to run a mile depends on factors such as training, fitness level, age, and sex. You can determine your average mile run time using a known distance and stopwatch, app, or fitness tracker.

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