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The ADHD Info for Teens handout summarizes important info about ADHD, including a list of symptoms with brief examples, treatment options, and other facts that can help to normalize the experience of having ADHD. This worksheet was written with language and examples that are appropriate for teenagers.
Free ADHD worksheets for adolescents. Topics include CBT, anger management, self-esteem, relaxation, stress management, addictions, and more.
Explore our free printables tailored for both adults and kids with ADHD. Here you'll find our regularly updated collection of worksheets, resources, and PDFs designed to support and empower the ADHD community.
29 lip 2020 · In The ADHD Workbook for Teens, you’ll learn simple skills you can use to confi dently handle school, make and keep friends, and organize and fi nish every project you start. This workbook helps you fi nd out who you really are through a series of exer-cises and worksheets that focus on identifying your strengths and interests.
Download your FREE Printable Goal setting workbook for your teen. Colorful & customizable planner pages to help your teen enjoy getting organized! Keep track of assignments with our simple single page tracker.
Then, help your teen turn a big assignment into smaller, more manageable assignments and accurately estimate how much time they need for each step (see ADHD Skill 3, How to Get Things Done, and ADHD Skill 5, How to Manage My Time, in the teen guide for tips).
Informational documents and worksheets to help you understand and manage your ADHD. Most worksheets are fillable! All Infosheets are copyright Janna Willard, Actually ADHD and may be printed for personal use.
