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7 kwi 2020 · First, you could add the data yourself on each monthly tracking page, in column L. Just add a Walked column header, and then on days you walk, you can enter a value there. Find somewhere in the header area (H7, maybe?) to total the Walking column. Then on the Overall page, you could write a formula to add up each month so you have a total.
12 lut 2014 · =IF(A1='sheet 2'!B1,'sheet 2'!B2,"") (in Sheet 1!C2) but have assumed that the result should be nothing if Sheet 1!A1 != Sheet 2!B2.
28 sty 2024 · Calculate trip information without leaving your spreadsheet with these four custom formulas. TRAVELTIME – Returns the trip duration between two locations. TRAVELDISTANCE – Finds the trip distance between two locations. TRAVELROUTEURL – Returns the link to your route in Google Maps™.
Just enter your age, height, weight, gender, activity level, and goal weight to calculate a daily calorie intake that's realistic and easy to achieve. > Calorie amortization schedule Exercise planner
This Running Log spreadsheet helps you track your daily running or walking progress, including distance, time, heart rate, and route information. The workbook contains a Running Log worksheet, Walking Log worksheet, as well as a Race Log , each on a different worksheet.
This sheet also calculates your pace based on the type of walking you selected, applying the formula time/distance traveled. The calories burnt during your walking activity are calculated according to the Metabolic Equivalent Table (MET) levels.
Use these free and fully customizable workout templates to create and track your workouts. Create workouts in Google Sheets, Excel, PDF, and more!
