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  1. The multiple integrated laser engagement system, or MILES, is used by the U.S. military and other armed forces around the world for training purposes. It uses lasers and blank cartridges to simulate actual battle.

  2. Calculate the distance between two U.S. or Canadian ZIP codes. Distance Calculator from ZIP Code; Distance Calculator to ZIP Code

  3. The DTOD website’s distance calculation and mapping functions provide road segment and cumulative distances over the network of truck-usable highways and roads in North America, South America, Europe, Africa, Oceania, and Asia.

  4. Scoring the Two-Mile Run. You’ll run two miles on a measured, generally flat outdoor course with different benchmarks for time depending on your age and gender. Download the scoring scale to see what’s expected. ACFT Scoring Scale (PDF) Women’s 2MR. For ages 17 – 21.

  5. Use the Male 2 Mile Run Standards scoresheet below to get your score, or to see how fast you need to run your 2 Miles to get a 100% score in this APFT event! To learn the APFT rules and standards for performing a proper 2 Mile Run, see our “Army PT Test” page.

  6. Distance Check. locates the distance and information about two US Zip Codes. The distance is calculated and general information about each zip code, a map for each zip code and approximate driving time is displayed.

  7. The APFT Calculator calculates your Army Physical Fitness Test score based on your gender, age group, number of sit-ups, number of push-ups, and your two-mile run time. To use our calculator simply: Click "Calculate" and the calculator will display your APFT scores.