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Golf (walking) 20 minutes Hiking (general) 12 minutes Hiking (20-42 lb. load) 9 minutes Jump Rope (slow) 11 minutes Jump Rope (mod.) 8 minutes Kickboxing/Karate 7 minutes Pilates 20 minutes Resistance Training 27 minutes Rollerblading 10 minutes Rowing/Kayaking 27 minutes Rowing (moderate) 13 minutes Activity Time to Equal 1 Mile Skating 20 minutes
Convert time spent exercising into miles and km. Use the chart to find out how many miles/km you cover doing different exercises or day to day activities.
Calculate the time to walk any distance with our Online Walking Time Calculator. Enter your distance in miles and find out how long it'll take you to walk. Ideal for planning walks, hikes, and fitness goals.
17 maj 2024 · You can easily access your step count, miles walked, and even how many flights of stairs you've climbed in a few short steps. This wikiHow will teach you how to find the number of miles you traveled with your iPhone using the Health app.
10 paź 2023 · Measure a known distance (e.g., 100 feet or 30 meters) and count the number of steps it takes you to cover that distance. Divide the distance by the number of steps to calculate your average stride length for that particular pace.
14 paź 2019 · Method 1. Walking the Right Way. Download Article. 1. Move slowly. Dashing across ice is just asking to fall. Instead, walk slowly so your body has time to adjust to the slick surface. You'll use less force as you move, which means you won't get as hurt if you do fall. [1] 2. Walk with small steps.
Map your run, walk or cycle using our route planner to accurately measure distance on a map. The route will automatically follow the one best suited to your activity (running, cycling, walking or hiking). Display distance traveled in kilometers or miles.
