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The Daily Mile success stories. We’d love to share your stories of The Daily Mile in your setting which can help inspire other schools and early years settings to join The Daily Mile community!
- About
We want every child to have the opportunity to do The Daily...
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The Daily Mile is a free and simple children’s health...
- Research
Journal of Epidemiology & Community Health. Dutch study...
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- What is The Daily Mile
The Daily Mile is a social physical activity, with children...
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If you stick to these core principles, your Daily Mile will...
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Journal of Epidemiology & Community Health. Dutch study shows positive result on children’s aerobic fitness over 12 weeks. International Journal of Environmental Research and Public Health. The Daily Mile is able to improve cardiorespiratory fitness when practiced three times a week. International Journal of Environmental Research and Public Health
10 gru 2022 · On day 30, all three have improved on their original times: Jorg can now run a 6:23 mile, Stan's new time is 5 minutes exactly, and Arjen hits a new PR of 4:53. At the start of the challenge,...
The Daily Mile breaks the mould in children’s health - and schools and nurseries are leading the way. Children are happier, fitter, a healthier weight and concentrate better in class - tackling inequality in both health and attainment.
12 sty 2023 · Results. Thirteen studies were included from the 123 studies retrieved. Longer-term participation in TDM was found to increase moderate-to-vigorous physical activity and physical fitness. None of the studies reported a significant change in Body Mass Index or academic performance.
12 sty 2023 · The Daily Mile makes primary school children more active, less sedentary and improves their fitness and body composition: a quasi-experimental pilot study. BMC medicine. 2018;16(1):1–3. pmid:29743076
28 sty 2020 · Results. Using a constrained randomisation approach, balanced on school size, baseline BMIz and proportion of pupils eligible for free school meals, 20 schools were allocated to intervention ( n...
