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Courtney follows the Atkins diet, made to switch the dieter’s body into a condition of ketosis so that the body will use up fat to fuel it up causing a quick weight loss. Courtney Thorne-Smith’s diet starts with the initial phase that calls for a two-week induction phase where only fats, meats, and certain cheeses are consumed.This results ...
A low-carb diet plan helped actress Courtney Thorne-Smith end years of dieting and unhealthy eating habits. In this Lifescript exclusive, she’s sharing how, along with some of her favorite...
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Thorne-Smith says she struggled with her weight for many years and tried many diet plans. In the end, the low-carb, high-protein Atkins diet plan worked for her. She’s been in the “maintenance” phase of the Atkins diet for the past ten years.
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