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1. gadgetsandwearables.com › running-pace-calculatorRunning pace calculator - gadgetsandwearables.com

   gadgetsandwearables.com › running-pace-calculator

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   1 dzień temu · Garmin Running Dynamics Pod review: a tiny, but entirely capable device July 3, 2022 Marko Maslakovic 17 min read Frontier X review: train with confidence you are not over-straining your heart

2. dlakecreates.com › using-vdot-calculator-for-runnersYou might be running at the wrong pace: here’s the fix

   dlakecreates.com › using-vdot-calculator-for-runners

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   4 dni temu · The VDOT Calculator is an online tool that helps runners determine their ideal training paces. Inputting a recent race time provides precise paces for different workouts, including easy runs, tempo runs, and intervals.

3. www.123run.com › enAverage running speed in km/h or mph, pace calculator

   www.123run.com › en

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   1 dzień temu · Running speed calculator. App to calculate its running speed and pace in km/h or mph

4. www.frontiersin.org › journals › sports-and-active-livingFrontiers | Valid and accurate simple equation to predict 3,000-m...

   www.frontiersin.org › journals › sports-and-active-living

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   3 dni temu · For each athlete, the birth date (to calculate the age), height and body mass (to calculate the BMI), as well as the race times on the Perf Steeple and 3,000-m race ... Table 1 Descriptive data and variables used to ... An empirical study of race times in recreational endurance runners. BMC Sports Sci Med Rehabil. (2016) 8:26. doi: 10.1186 ...

5. smysa.org › article › running-pace-calculatorRunning Pace Calculator (2024) - smysa.org

   smysa.org › article › running-pace-calculator

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   4 dni temu · What is running pace? How to calculate the running pace? What's a good running pace? FAQ How long does it take to prepare for a marathon? Can the running pace be negative? How do I calculate my running pace? What is my running pace if I finish a marathon in 3 hours?

6. marathonguide.com › fitnesscalcs › PaceBandCreatorMarathonGuide.com - Pace Wristband Creator

   marathonguide.com › fitnesscalcs › PaceBandCreator

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   1 dzień temu · Your personalize pace wristband will include split times for every mile or for every five kilometers, and includes the half marathon time. Marathon Pace Wristband. Enter your desired marathon time (hours and minutes), choose your unit of measurement and you're all set. We'll do the rest.

7. dlakecreates.substack.com › p › i-tested-pace-hr-effort-and-powerI Tested Pace, HR, Effort, and Power for Running - Here’s What’s...

   dlakecreates.substack.com › p › i-tested-pace-hr-effort-and-power

   3 dni temu · You should know your pace from a recent time trial, race or workout. ... Main Set: 5 x 1k repeats at 5k Pace. Interval 1: Run at your current 5K fitness for 1km (.61 mile or 2.5 laps of the track for metrically allergic Americans) ... Repeat and end on the #5 interval at 5k pace. Cool-down: 10-15 minutes of easy jogging and stretching. VARIATIONS.