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5 dni temu · 100 Canadian women to chase incredible Guinness World Record in Hamilton. A group of Canada’s top female distance runners will be working together to reclaim the 100 x 1-mile relay Guinness ...
5 dni temu · A group of Canada's top female distance runners will be working together to reclaim the 100 x 1-mile relay Guinness World Record on July 7
3 dni temu · The Complete Beginner’s Guide on How to Train For Your First Triathlon. From triathlon distances to race selection to training, gear, nutrition, and more - we’ve got everything you need to start the journey to your first triathlon.
5 dni temu · Here are 20 Best Running Magazines you should follow in 2024. 1. Women's Running. Focuses on running, fitness, nutrition, and wellness to the ever-growing community of women runners. Women's Running is the favorite website and magazine for women who love to run. Publication womensrunning.com.
5 dni temu · Short interval workouts at faster paces train your body to adapt to quicker movements, building your aerobic threshold and helping you sustain speed over longer distances.
4 dni temu · In November 2019, World Athletics (WA; formerly IAAF) also deleted several long-distance events (track distances of 20,000 metres, 25,000 metres and 30,000 metres and road distances of 15 km, 20 km, 25 km and 30 km) from the world record books.
30 cze 2024 · The pace band will be displayed in PDF format, and can easily be printed. If you don't have it, you'll need to download Adobe Acrobat Reader. Your personalize pace wristband will include split times for every mile or for every five kilometers, and includes the half marathon time.
