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1. www.123run.com › enAverage running speed in km/h or mph, pace calculator

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   2 dni temu · Calculate your running speed in mph or km/h, pace calculator.

   • HRmax

     Maximum Heart Rate (HRmax) or MHR is the rhythm that the...

   • Pace Calculator

     In running, pace is usually defined as the number of minutes...

   • VO 2 Max

     Improve your VO 2 max by training. You can relatively...

   • Privacy Policy

     Our privacy policy on 123run.com website. Data we collect...

2. www.runnersblueprint.com › how-to-accurately-measure-vo2-max-with-your-running-watchHow to Accurately Measure VO2 Max with Your Running Watch

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   3 dni temu · For the Hills: Things get a bit more complex to factor in the extra effort of going uphill. The formula morphs into Theoretical VO2 (ml/kg/min) = 3.3 x your running speed + 15 x tan (inclination) x speed + 3.5.

3. www.verywellfit.com › the-bruce-treadmill-test-protocol-3120269Bruce Protocol Treadmill Test | Measuring VO2 Max - Verywell Fit

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   3 dni temu · The Bruce protocol involves getting on a treadmill and increasing speed and incline every three minutes (in stages). The test stops when you've hit 85% of your maximum heart rate, your heart rate exceeds 115 beats per minute for two stages, or it is deemed that the test should no longer continue.

4. www.calculatorultra.com › en › toolAverage Lap Speed Calculator & Formula Online Calculator Ultra

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   3 dni temu · To calculate the average lap speed, the formula is: \ [ ALS = \frac {TL \times D} {TT / 60} \] where: \ (ALS\) is the average lap speed in miles per hour (MPH), \ (TL\) is the total number of laps, \ (D\) is the distance per lap in miles, \ (TT\) is the total race time in minutes.

5. www.calculatorultra.com › en › toolStride Length Calculator & Formula Online Calculator Ultra

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   2 dni temu · The stride length can be easily calculated using the formula: \ [ \text {Stride Length} = \frac {\text {Distance}} {\text {Steps}} \] where: Distance is the total distance covered, measured in meters. Steps are the total number of steps taken.

6. www.calculatorultra.com › en › toolLinear Speed Calculator & Formula Online Calculator Ultra

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   1 dzień temu · The linear speed, \ (v\), of an object in rotation can be calculated using the formula: \ [ v = r \times \omega \] where: \ (v\) is the linear speed in meters per second (m/s), \ (r\) is the radius of rotation in meters (m), \ (\omega\) is the angular velocity in radians per second (rad/s).

7. www.omnicalculator.com › physics › car-crash-forceCar Crash Calculator

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   5 dni temu · Based on these tests, we can make some approximations at what speed you can die in a car crash. In this car crash calculator, we explain how to calculate the impact force in car crashes and how seat belts and airbags can protect you. You'll find out that they can drastically increase your chances of surviving.