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Is Long Distance Running Good for Basketball? // Within this video we talk about long distance running for basketball, cardio for basketball players, and how...
James describes one of the big differences in running technique between sprinting and distance running. Stride length; particularly in how we describe an ove...
Go from the basics to some simple games in these easy steps! Coach Colleen shows some great ways to get everyone involved and teach some fun starter games to build up basketball skills. ...more...
16 lip 2019 · How To Teach Kids Layups in Basketball, in this video I explain an easy way to teach your players how to do layups and how to make more layups in Basketball. making layups is very important in...
This video includes the best basketball drills for beginners -- organized into 5 fundamental skill development phases that are essential for kids to build a ...
Basketball is a team sport. Two teams of five players each try to score by shooting a ball through a hoop elevated 10 feet above the ground. The game is played on a rectangular floor called the court, and there is a hoop at each end. The court is divided into two main sections by the mid-court line.
Coach Jeremy Duplissey looks at essential facets of training for distance runners: aerobic conditioning, speed, strength/mobility, and rest. Successful distance runners rely on a host of skills and abilities beyond just aerobic conditioning.
