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  1. 10 sie 2020 · People who regularly practice distance walking generally walk for 5-6 miles three or four days a week, and then aim for a 20 mile walk in one day on the weekend. There are a number of long distance walking events, which typically have walkers complete 30 miles in less than 10 hours.

  2. 13 maj 2024 · A trained walker can do a 26.2-mile marathon in eight hours or less, or walk 20 to 30 miles in a day. But the average person only walks 2 to 2.5 miles a day.

  3. 31 sty 2024 · How far can you walk in a day? Check out what walkers feel are their maximum distances that they can walk in a single day

  4. 5 sty 2024 · To get an idea of how many steps you should take for a base fitness level that falls within the recommended guidelines, 10,000 steps a day is about 5 miles of walking for most people. If you walk at an average pace, you will cover about 3 miles in an hour.

  5. 2 paź 2023 · Research suggests that walking at least 10,000 steps per day is ideal for most adults. This is equivalent to about 5 miles. However, even if you can't fit in a full 10,000 steps, any amount of walking is better than none.

  6. 8 lip 2019 · Want to know how many miles you can log on daily walks? The average miles walked per day really depend on the individual. An average means the person will have the ability to walk this distance every day without pushing too hard.

  7. Draw route on the map and measure the walking distance of a run, walk, cycle or hike. View elevation, save and share your rides.

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