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Work out your waist-to-hip ratio (WHR) with this calculator tool. Enter your waist and hip measurements (in either cm or inches). Your WHR number can help you determine which body shape category you fit into.
For a 6ft man (72 inches), this means having a waistline no larger than 36 inches, while a 5ft 4in (64 inch) woman’s waist should measure 32in or less. For people under the age of 40, a WHtR of over 0.50 is considered to put them at critical risk. For the over fifties the critical values start at 0.60. Waist to Height Ratio Chart
3 dni temu · Our waist-to-height ratio (WHtR) calculator estimates your waist-height ratio, a simple yet effective indicator of centralized obesity and any associated cardiometabolic risk. Read on to find tips on how to measure your waist.
23 cze 2024 · To calculate the waist-to-hip ratio, we use the following formula: Ratio = W / H. In this formula, W refers to the circumference of the waist, and H represents the circumference of the hip. For example, a person with a 28 in (71 cm) waist and 35 in (89 cm) hips has a waist-hip ratio of 28/35 = 0.8.
Waist-to-Height Ratio = Waist Circumference / Height. The waist circumference should be measured at the midpoint between the last palpable rib and the top of the iliac crest, using a stretch‐resistant tape.
The Waist to Height Ratio Calculator is a measure of your body fat distribution. It should be less than 50% in healthy adults. WHtR Range Classification for Men, Women and Children (<= 15 years)
This waist-to-hip ratio calculator offers a quick and easy method by which you can determine your waist-to-hip ratio (WHR) and view your WHR on a chart to assess whether it is within the healthy range.
