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  1. Body mass index (BMI) uses weight and height to estimate body fat. A high BMI and large waist size may signal an increased risk of heart disease.

  2. heartonline.org.au › resources › calculatorsCalculators | Heart Online

    Waist Size Calculator. Your waist measurement compares closely with your body mass index (BMI), and is often seen as a better way of checking your risk of developing a chronic disease. Measuring your waist circumference is a simple check to tell how much body fat you have and where it is placed around your body.

  3. 4 dni temu · To calculate the ideal waist size, the formula is: \ [ \text {IDW} = H \times 0.45 + F \] Where: \ (IDW\) is your ideal waist size, \ (H\) is your height in inches or centimeters, \ (F\) is a factor based on your sex (the value changes whether you are male or female).

  4. This compares the size of your waist (the circumference) to your height. You can work out your waist to height ratio at home. If there is a smaller difference between your waist and your height, this means that your waist is larger.

  5. Essentially: your waist should measure no more than half the length of your height. For a 6ft man (72 inches), this means having a waistline no larger than 36 inches, while a 5ft 4in (64 inch) woman’s waist should measure 32in or less. For people under the age of 40, a WHtR of over 0.50 is considered to put them at critical risk.

  6. 3 dni temu · The body shape calculator determines your body type based on bust, waist, and hip measurements.

  7. 3 dni temu · Our waist-to-height ratio (WHtR) calculator estimates your waist-height ratio, a simple yet effective indicator of centralized obesity and any associated cardiometabolic risk. Read on to find tips on how to measure your waist.

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