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100 200 300 400 600 800 1000 1200 1500 1600 2000 3000 4000 5000 6000 8000 10,000 20.25 40.5 60.75 81 2:01.5 2:42 3:22.5 4:03 5:03.7 5:24 6:45 10:07.5 13:30 16:52.5 20:25 27:00 33:45 20.50 41.0 61.5 82 2:03.0 2:44 3:25 4:06 5:07.5 5:28 6:50 10:15 13:40 17:05 20:30 27:20 34:10 20.75 41.5 62.25 83 2:04.5 2:46 3:27.5 4:09 5:11.2 5:32 6:55 10:22.5 13:50 17:17.5 20:45 27:40 34:35 21.0 42.0 63.0 84 2 ...
This app calculates running paces for workouts that are designed to be done at specific percentages of race pace. For example, if your workout is 4 x 1.25 mi at 95% of 5k pace, and your 5k pace is 5:00/mi, you can enter 95% and 5:00 in the app to find the correct pace for your workout (in this example, 5:15/mi).
Download (Free) Excel Chart Templates (.xlsx files): Including Advanced charts not found in Excel: Bullet Chart, Mekko Chart, Guage Chart, Tornado Chart, & More!
6 gru 2023 · Pacemaker. As a word count tracking site, Pacemaker has just the right amount of bells and whistles. Once you’ve set your goal and picked a strategy, Pacemaker will calculate a schedule for you to come back to on the site—or download it to use in iCal.
A Gantt chart template displays the task’s start and end dates, dependencies, scheduling, deadlines, percentage of the task that has been completed in each stage, and the task owner.
This calculator has one purpose and that's to compute a percentage of pace or time for an initial value. For example, the table below shows 80%, 90%, 100%, and 110% of 5 minutes.
28 gru 2022 · Use an attendance template in Excel to perform percentage calculations. As an employer, you can enter percentages for different categories, such as work shifts compared to vacation, sick, and personal days for employees.
