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Quests. You can get Strength experience as rewards for completing certain quests: 100 - The Blood Pact. 600 - In Search of the Myreque. 2,000 - In Aid of the Myreque. 2,500 - Tai Bwo Wannai Trio. 2,812 - The Fremennik Trials. 3,000 - Land of the Goblins. 3,075 - Heroes' Quest.
The skill training guides mostly focus on methods that give a good bit of experience for the time invested (XP/hour). Early in the game, completing quests is often more efficient than alternative training methods; see the optimal quest guide .
This article provides information for members about effective ways to train Attack, Strength, and Constitution through melee combat. It contains some general training tips and suggestions for suitable monsters to kill for a wide range of levels.
There are many quests and tasks that allows the player to choose the skill that will receive an experience reward. These are the choice rewards that can be spent on Strength, although it is recommended to use them on skills that are harder to train. A Fairy Tale Part II - A skill lamp granting 2,500 exp in any skill.
Strength can be trained without training Hitpoints with barbarian fishing and at the Blast Furnace pump, which requires 30 Strength. Defence can be trained by using Ancient Magicks on defensive or chinchompas on Long fuse against Maniacal monkeys for more experience per hour than using melee.
Strength leveling. This article is about the pay-to-play guide. For the free players' guide, see Free-to-play melee training. This article provides information about effective ways to train Attack, Strength, Defence, and Hitpoints through melee combat . This guide is organised into sections based on skill levels.
There are many ways to train a skill in Old School RuneScape. The skill training guides mostly focus on methods that give a good bit of experience for the time invested (XP/hour). Early in the game, completing quests is often more efficient than alternative training methods, so consider checking out the Optimal quest guide . List of guides.
