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Calculate your running or walking pace with this free online pace calculator. Average pace calculator, as well as distance or workout duration calculator. Works with any metric: miles, feet, yards, kilometers, meters, etc. Easily calculate your pace.
21 wrz 2023 · A walking pace is the average time is takes you to walk one mile or kilometre. It is presented as X minutes per mile/kilometre, depending on the measuring unit you use (here’s a handy kilometre converter ). You can work it out yourself using the below sum or use a convenient online calculator.
Use the following calculator to estimate the pace for a variety of activities, including running, walking, and biking. The calculator can also be used to estimate the time taken or distance traveled with a given pace and time or distance.
How to Calculate Walking Performance? Calculating Walking Performance Metrics: Pace: Formula: Pace = Time / Distance; Example: If you walk 3 miles in 45 minutes, your pace is 45 minutes / 3 miles = 15 minutes per mile. Speed: Formula: Speed = Distance / Time; Example: If you walk 5 kilometers in 1 hour, your speed is 5 kilometers / 1 hour = 5 ...
14 mar 2019 · The average walking speed of an adult is 3 to 4 miles per hour, but that all depends on age, fitness level, terrain, and other factors.
18 maj 2023 · According to the Centers for Disease Control and Prevention (CDC), the average walking speed is around 2.5 to 4 miles per hour for adults (see treadmill pace chart). This means that it would take approximately 15 to 24 minutes to walk a mile, which is further confirmed by data gathered in a 2019 study spanning five decades.
3 maj 2024 · Easy walk: 20:00 minutes per mile (3 mph) or 12:25 minutes per kilometer or slower. Moderate to brisk walk: 15:00 to 20:00 minutes per mile or 9:19 to 12:25 minutes per kilometer. Fast walk: 15:00 minutes per mile or 9:19 minutes per kilometer or faster.