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Rainbow Relaxation: Mindfulness for Children - YouTube. The Mindfulness Teacher. 78.4K subscribers. Subscribed. 9.1K. 4.1M views 4 years ago. Enjoy this breathing activity! Made to put a...
Bubble Bounce! Mindfulness for Children (Mindful Looking) The Mindfulness Teacher. 78.6K subscribers. Subscribed. 10K. 4.5M views 3 years ago. 🧠Slow your racing mind and improve your...
A super relaxing lying down body scan!Great for your emotion check-ins or the end of the school day.This is a calming brain break, suitable for children aged...
20 lip 2021 · Mindfulness for Kids. Learn about the powerful practice of mindfulness and join us in a quick 2-minute body scan to feel more calm, focused, and energized. ...more.
22 mar 2016 · This meditation, approximately 5 minutes in length, teaches children mindfulness by helping them bring their attention to body sensations, their breathing, and their emotions. Appropriate for...
15 lis 2015 · A short fun whiteboard animation teaching kids mindfulness meditation. Owl has had a bad day at school and is having angry thoughts and feelings. She uses her observing mind to notice her...
A short mindfulness video for kids. In this Zen Den I explain that feelings come & go and we can observe them without getting swept up by them.